Acceptance and Commitment Therapy therapists in Peterborough, Ontario ON, Canada CA

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Timmins, Ontario therapist: Jessica Callegari, registered psychotherapist
Acceptance and Commitment Therapy

Jessica Callegari

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Currently welcoming new clients in Ontario for virtual appointments! I am a registered psychotherapist (qualifying) currently working on completing my Master’s of Counselling Psychology from Yorkville University. I am supervised by Mary Earls, MA, RSW, RP who has skillfully provided psychotherapy for well over 30 years. I foster an individualized therapeutic environment where your unique strengths, challenges, values, goals, and life experiences are appreciated and honoured. I am passionate about providing a safe and non-judgemental space where you can expect to feel validated, heard, and understood.  
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1 Years Experience
Online in Peterborough, Ontario
Kingston, Ontario therapist: Annastashia Petrie, registered psychotherapist
Acceptance and Commitment Therapy

Annastashia Petrie

Registered Psychotherapist, MA, RP
Working primarily (not exclusively) with First Responders and Military Veterans, I am most effective when helping helpers who are uncomfortable with looking at their own emotions, sensations, feelings and behaviours. Therapy with me focuses on creating a place to feel safe, build trust (even when it feels impossible to trust others) and find safety in relinquishing total control. I focus on understanding the roots of trauma, processing stuck thoughts, sensations and feelings, and building the skills needed to move forward with more comfort and confidence in managing emotions and symptoms  
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4 Years Experience
Online in Peterborough, Ontario
Calgary, Alberta therapist: The Cognitive Corner, registered social worker
Acceptance and Commitment Therapy

The Cognitive Corner

Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
At The Cognitive Corner, our diverse team of therapists have a background in a variety of different approaches to help provide personalized care and support your needs. We offer online therapy across Canada and in-person services in Calgary, Alberta. Our sessions include individual therapy, couples therapy, and group therapy.  
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6 Years Experience
Online in Peterborough, Ontario
Guelph, Ontario therapist: Stacey Molengraaf, registered psychotherapist
Acceptance and Commitment Therapy

Stacey Molengraaf

Registered Psychotherapist, Student RP (Qualifying), RPC-C (Candidate)
(Currently Accepting New Clients) Hello and welcome! I'd like to start by acknowledging that starting with a new therapist can be super awkward, vulnerable, and challenging. It's a big risk to step out and say, "I'm struggling" or "I want something different for myself." My hope is to offer a safe space for you to show up as you are and sit with you in the complexity of life. One metaphor I love to use when talking about the therapy process is that we often come to therapy with a knotted-up bundle of yarn. Maybe this ball of yarn is formed from one type of yarn; maybe it's a mishmash of many colours, sizes and textures. However complex and knotted the yarn, I am here to sit with you as you notice, untangle, and wind up the ball. What I mean by this is I am here to help you make sense of yourself, listen to your story, and offer my support along the way so you can move towards your goals. If what I've shared resonates with you, please feel free to reach out to book a 20 to 30-minute free consultation. During this time, we will talk a bit about what brings you in and a bit about my approach and decide if we are a good match for the therapy journey.  
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3 Years Experience
Online in Peterborough, Ontario
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Acceptance and Commitment Therapy

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
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1 Years Experience
Online in Peterborough, Ontario
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