Contemplative Psychotherapy
Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you!
Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.
5 Years Experience
Online in Peterborough, Ontario
Contemplative Psychotherapy
Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations.
Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable.
If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow.
In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection.
In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.
16 Years Experience
Online in Peterborough, Ontario
Contemplative Psychotherapy
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I am a Counselling Psychologist, a Psychotherapist, a Certified Clinical Trauma Specialist, a Certified Clinical Hypnotherapist, a Certified Master Life Coach, a Certified Relationship Coach and a Certified Health and Wellness Coach with 18 years of clinical and professional experience with children, adolescents, adults and couples.
18 Years Experience
Online in Peterborough, Ontario
Contemplative Psychotherapy
Psychologist, Registered Psychologists
Reach Psychological Services provides health and wellness services guided by several important core values: respect, empathy, alliance building, constructive change, and holistic care.
14 Years Experience
Online in Peterborough, Ontario
Contemplative Psychotherapy
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations.
At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey.
Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.
19 Years Experience
Online in Peterborough, Ontario
