Weight Loss therapists in Peterborough, Ontario ON, Canada CA

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Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Weight Loss

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad was fat as a kid; he gets it... and continues to deal with it.  
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18 Years Experience
Online in Peterborough, Ontario
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Weight Loss

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.  
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53 Years Experience
Online in Peterborough, Ontario
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Weight Loss

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body. Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss. We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image. Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan. Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.  
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15 Years Experience
Online in Peterborough, Ontario
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Weight Loss

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you concerned about your health and the effects this weight gain is having on your health? The pandemic has affected our lives in so many ways including weight gain for so many of us. My treatment plan focuses on changing and reframing the emotional eating patterns and behaviours you are stuck in so you can begin to view food simply as nutrients and nourishment for energy, like gas for a car. Creating a healthy relationship with food and learning to deal with your emotions in healthy ways. I include clinical hypnotherapy and hypnosis, counselling, psychotherapy, and cognitive behavioural therapy in your treatment plan to create life-changing results. Call me today to make your health your priority and heal the emotions that are contributing to this negative pattern of behaviours.  
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12 Years Experience
Online in Peterborough, Ontario
Kingston, Ontario therapist: Art of Therapy, registered psychotherapist
Weight Loss

Art of Therapy

Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
The aspects of body image and weight loss important. We all have times the way we see ourselves hurts. What if those thoughts are impacting our lives? If you want to get past negative image thoughts and behaviors we can work together to understand why and get new tools to change our image view. Imagine 'looking in the mirror' with a healthy view and positive thoughts. "You are Amazing!" "You look strong". You will explore your aspects of body image in 4 steps in a safe therapeutic way using art materials and therapeutic techniques to release emotions and safely talk when you are ready using the Signature: Body Aspects Program (6 Sessions).  
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22 Years Experience
Online in Peterborough, Ontario
Online therapists in Canada