Compassion Focus Therapy therapists in Quinte West, Ontario ON, Canada CA

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Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Compassion Focus Therapy

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
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29 Years Experience
In-Person Near Quinte West, ON
Online in Quinte West, Ontario
Toronto, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Compassion Focus Therapy

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Are you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.  
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8 Years Experience
Online in Quinte West, Ontario
Kingston, Ontario therapist: Art of Therapy, registered psychotherapist
Compassion Focus Therapy

Art of Therapy

Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
Life is not always smooth and you may be feeling powerful emotions that are overwhelming and want to reach out. It may be hard to believe life will be better when right now you feel confused, hopeless and even sad. Please know therapy does not have to be intimidating or difficult. I commend your corage and want to work with you to reach your goals together. My Style of Therapy is a partnership between us where you are respected, not judged, validated and valued. Years of experience counselling many individuals and groups assures we can work together at a comfortable pace. Call or message me to get to know my friendly style and set time for you. Even with difficult sessions, Supportive therapy can assist you in broadening your ideas of yourself -to look within- to gain power, strength and knowledge you can take with you as a gift for your life. Message me today, with subject title "Quiz" for a free quiz to see if art therapy is a good fit.  
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22 Years Experience
Online in Quinte West, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Compassion Focus Therapy

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I will always be sensitive to your needs while we work to deeply understand who you are, what is going on for you, and what you want. I will fully listen to you in a safe place with zero judgement, as we bring awareness to your issues and discover solutions. Feelings of shame, confusion and guilt will be resolved together, as I will challenge your thoughts to develop more balanced thinking and guide you to understand and express your emotions. ​ It takes courage to ask for help, thus I see all clients as strong and capable of change, otherwise they would not be in my office. My commitment is to meet you where you're at and to help you feel safe exploring whatever you're struggling with. I can teach you skills for developing boundaries, regulating your emotions, communicating more effectively, and much more. I will support you to achieve your goals and to build self-compassion and self-reliance. ​  
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7 Years Experience
Online in Quinte West, Ontario
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Compassion Focus Therapy

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other? I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.  
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7 Years Experience
Online in Quinte West, Ontario
Online therapists in Canada