Loss or Grief therapists in Regent Park, Ontario, Canada

Loss or Grief

Dr. Robert T. Muller

Psychologist, Ph.D., C.Psych.

Psychotherapy with people who have experienced losses, especially traumatic losses often centers around grief and mourning. Navigating the many challenges of mourning while trying to cope with present day life is what I help people work on in therapy.

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30 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Loss or Grief

Sehr Athar

Registered Social Worker, MSW, RSW

Our society does not provide us with a language or many rituals/practices to process grief or loss on an individual level or as a collective. Grief can occur in so many traditionally unmarked instances in our lives, from the loss of a job/career, relationship breakup, relocation of home, loss of a pet, family member, friend, colleague or loved one. Often we can feel very alone in our grief as a result. Grief and loss can bring up a whole range of emotions, and trigger losses we have experienced in the past. I will work with you to understand your experience of grief as it is a very individual process, normalize what you're feeling and going through, and provide a safe space for you to process and reconcile your grief. We'll work together to discover a new normal after loss. It will take time, but I want you to know that you're not alone in this.

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5 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Loss or Grief

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT

When we lose someone, through death or in some other way, we need someone to talk to. Someone who listens and strives to understand as we work though the often complex and confusing range of emotions that loss and grief bring. Most of all we need someone to be there who can be steady and accept the intense pain that we carry, the rage, the sadness, all of it. Eventually something inside can lighten. Perhaps it doesn't go away, but it hurts less. We can tolerate it. Manage it. Life opens again.

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17 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Loss or Grief

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW

Grief can be experienced due to a multitude of losses. We often experience grief after the death of a loved one. Other times we have feelings of grief that surface due to ambiguous losses—such as the loss of a stage of life, the loss of not having children; or grief that emerges after a job loss or a move to a new city. Grief is not a problem to be fixed, it is a natural process of life that needs to be experienced—often in community or with a caring other. Therapy can be a safe place to bear witness to these losses and the grief that accompanies them, while honouring your memories, wishes and also creating meaning for the future.

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23 Years Experience

Online in Regent Park, Ontario

Loss or Grief

Monika Georgieva

Registered Psychotherapist, RP

Over the course of our lives, we experience various losses and we grieve in many different ways. It can be difficult to know how to begin working through grief and you do not have to be alone in this process. I believe that grieving is a journey and I welcome the opportunity to support you in your path to healing. Within therapy, we can explore some of the emotions you are experiencing, unpack expectations about what grieving looks like, discuss possibilities for connection with what’s most important within your life, and consider possible ways to honour the loss(es) you have experienced. Contact me or book a free consultation if you wish to learn more.

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5 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Online therapists in Canada

Loss or Grief

Joshua Lewis

Registered Psychotherapist, RP, CT

To lose and mourn those we love and care for is one of the fundamental givens of these human lives we lead. Grief is like an ocean tide: the ebb and flow - an ongoing, non-linear process that involves many phases of feeling, remembering and making meaning from these experiences. Therapy can provide a space to grapple with the both the immediate and life-long experience of grief as well as with the existential anxiety that can result when we confront death as a universal truth.

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5 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Loss or Grief

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts

It can feel unbearable when you are trying to cope with grief and loss, and everyone's experience of grief is different and unique. It becomes so hard to get through your day. With great empathy and support every step of the way, I can help you to process your grief and loss so you can begin to heal and start to feel better and stronger.

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4 Years Experience

Online in Regent Park, Ontario

Loss or Grief

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P

I compassionately support clients navigating loss and grief, providing a safe space for processing emotions, fostering healing, and facilitating growth towards acceptance and renewed hope.

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9 Years Experience

Online in Regent Park, Ontario

Loss or Grief

Dr. Kim Edwards

Psychologist, C.Psych.

Grief is a normal and adaptive process, and as such, does not necessarily need treatment. However, some people feel that their feelings of grief are overwhelming. Others feel ‘stuck’ in their grief and would like to talk to someone. The focus of grief therapy is to help you to work through your feelings of grief, to feel supported, and to help you regain a sense of control, and move forward in your life in a way that feels appropriate to you. Treatment length at MindFit depends on how a person is currently functioning, and how impairing feelings of grief are on daily activities. It may range from 6 to 16 sessions. During treatment, members work with clincians on a number of strategies, which may include understanding the grief process and telling one’s grief story, identifying and modifying unhelpful thoughts or beliefs, carving out time to process the one’s feelings, becoming re-engaged in activities, relaxation and mindfulness strategies, assertive communication skills, self-compassion exercises, and/or identifying and working on one’s values. Our coaches can work with you on tasks that can help in the grieving process, such as writing about your grief, managing through ‘firsts,’ creating rituals or memories in honour of a loved one, etc.

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9 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Loss or Grief

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)

Coping with loss and adjusting to life without a loved one is overwhelming. It is unsettling and painful to watch the world keep turning when it feels like yours has stopped. Adequate emotional support is critical during these times. Therapy will not only provide appropriate coping skills but also offer a safe space to feel and process your loss. Reach out for a free consultation; we can talk and see if I am the right fit to walk with you through this adjustment.

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2 Years Experience

In-Person Near Regent Park, ON

Online in Regent Park, Ontario

Online therapists in Canada

Loss or Grief therapists in Regent Park, Ontario ON, Canada CA

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