Codependency therapists in Simcoe, Ontario ON, Canada CA

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Brantford, Ontario therapist: Molly Heffernan, registered social worker
Codependency

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your well-being is tied to the needs and emotions of others. If you find yourself in this pattern, know that you are not alone, and it’s okay to seek help. Codependency often stems from a deep place of love and care, but it can lead to losing touch with your own needs and desires. Healing from codependency involves learning to set healthy boundaries, nurturing your self-worth, and finding balance in your relationships. Help is available and you deserve to learn to prioritize your own happiness and well-being. Doing this is not a reflection of your lack of care for someone else, but a reflection of showing up for and respecting yourself.  
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9 Years Experience
Online in Simcoe, Ontario
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Codependency

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
A co-dependency relationship is toxic and prohibits growth for you and your partner(s). You can change your relationship by yourself or with your partner.  
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3 Years Experience
Online in Simcoe, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
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27 Years Experience
Online in Simcoe, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
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11 Years Experience
Online in Simcoe, Ontario
Vancouver, British Columbia therapist: Kevin Erickson, counselor/therapist
Codependency

Kevin Erickson

Counsellor/Therapist, M.A., RCC, CEC
My approach to codependency counseling focuses on helping individuals recognize patterns of codependent behavior, establish healthy boundaries, and build self-esteem. I believe in empowering clients to foster independence and develop healthier, more fulfilling relationships. Together, we work on strategies to break the cycle of codependency and embrace self-worth.  
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1 Years Experience
Online in Simcoe, Ontario
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