Somatic therapists in Smiths Falls, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Somatic

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
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14 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, Ontario
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Somatic

Fiona Matalon

Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you! Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.  
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5 Years Experience
Online in Smiths Falls, Ontario
Victoria, British Columbia therapist: Jilleun Tenning, counselor/therapist
Somatic

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.  
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14 Years Experience
Online in Smiths Falls, Ontario
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Somatic

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
What would living a meaningful life with illness, pain and uncertainty look like for you? Where do you want to spend your precious time and energy? How do you want to treat yourself and others during these challenging times? I help my clients answer these and similar questions based on their personal values so they can show up in their lives in ways that are authentic and fulfilling to them. As someone who lives with serious medical conditions, I am attuned to the challenges of living with an unpredictable body and uncertain future. Whether you're facing a sudden life change, a progressive illness or a long-term health challenge, my practice focuses on supporting folks currently struggling against what they can’t change about themselves, their body and the world around us.  
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6 Years Experience
Online in Smiths Falls, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Somatic

Centre of Healing Minds

Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.​  
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7 Years Experience
Online in Smiths Falls, Ontario
Online therapists in Canada