Sleep Disorder therapists in South Huron, Ontario ON, Canada CA

View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Sleep Disorder

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.  
Email View Call Now
13 Years Experience
Online in South Huron, Ontario
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Sleep Disorder

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Do you struggle with insomnia? Clinical Hypnotherapy and hypnosis is one of the most effective treatment methods to resolve insomnia issues. A lack of sleep affects every part of your life from your work to your health and can have a dramatic impact if left untreated. Call me today to make your health your priority and experience a wonderful nights sleep again.  
Email View Call Now
12 Years Experience
Online in South Huron, Ontario
Edmonton, Alberta therapist: Jorgelina Gill, counselor/therapist
Sleep Disorder

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.  
Email View Call Now
21 Years Experience
Online in South Huron, Ontario
Ankara, Ankara therapist: Dr. Nilgun Turkcan Ataoglu, BCT, RDT, licensed mental health counselor
Sleep Disorder

Dr. Nilgun Turkcan Ataoglu, BCT, RDT

Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on sleep disorder issues, CAT is very effective and gives great results.  
Email View Call Now
23 Years Experience
Online in South Huron, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Disorder

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
Email View Call Now
10 Years Experience
Online in South Huron, Ontario
Online therapists in Canada