Social Isolation therapists in South Riverdale, Ontario, Canada

Social Isolation

Sehr Athar

Registered Social Worker, MSW, RSW

Social isolation affects more of us than we realize; it's a collective experience that we don't talk about enough, and that has been exacerbated due to the pandemic. Social isolation can also affect those of us who experience intersecting marginalized identities, whether we're from the BIPOC or 2SLGBTQ+ communities, and we've had to nagivate system oppressions our entire lives. Whether you're a student at university, an elder in the community, or someone who has recently arrived to Ontario from another place, we can work together to process the impact systems of oppression have had on our lives, work to connect ourselves in self compassionate way, and identify strategies to help us to feel part of the collective again. We'll develop a plan together and actively pursue tasks in between sessions to address these issues.

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5 Years Experience

In-Person Near South Riverdale, ON

Online in South Riverdale, Ontario

Social Isolation

Tina Bohin

Registered Psychotherapist, MA, RP

Social isolation and trouble connecting with others can be a debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.

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2 Years Experience

In-Person Near South Riverdale, ON

Online in South Riverdale, Ontario

Social Isolation

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP

Social isolation can lead to feelings of depression and anxiety, causing increased negative ruminations and avoidance of family and friends. Therapeutic interventions can work to identify negative patterns of behaviour and build positive thoughts to engage with others comfortably.

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8 Years Experience

In-Person Near South Riverdale, ON

Online in South Riverdale, Ontario

Social Isolation

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),

Social isolation refers to a state of limited social contact or engagement with others, which can have profound psychological effects on individuals. Humans are inherently social beings, and when deprived of meaningful social connections, the consequences can be detrimental to mental health. Research has shown that prolonged social isolation is associated with increased risk of anxiety, depression, low self-esteem, and a reduced sense of overall well-being. Effects of social isolation can include heightened feelings of loneliness, sadness, and a lack of belongingness. Individuals may experience a decline in their communication and interpersonal skills, leading to difficulties in forming and maintaining relationships. The absence of social support networks can exacerbate stress, as there is a lack of emotional validation and coping resources. How I can Help: Psychotherapists play a crucial role in helping individuals navigate the psychological challenges associated with social isolation. They provide a safe and supportive environment for individuals to explore their feelings, thoughts, and experiences. Here are some ways a psychotherapist can help: 1. Emotional Support: Psychotherapists offer a non-judgmental space for individuals to express their emotions, providing validation and understanding. They work collaboratively with the person to process their feelings of loneliness and develop coping strategies. 2. Building Social Skills: Psychotherapists can assist individuals in developing and enhancing their social skills. Through role-playing, communication exercises, and psychoeducation, individuals can learn effective ways to initiate and maintain meaningful connections with others. 3. Negative thoughts and beliefs about oneself and others can perpetuate social isolation. Psychotherapists utilize techniques to challenge and reframe these unhelpful thoughts, helping individuals develop more positive and realistic perspectives. 4. Social Integration: Psychotherapists can support individuals in gradually reintegrating into social activities and communities. They may provide guidance in finding social groups or activities that align with the person's interests, fostering opportunities for new connections. 5. Self-esteem and Self-worth: Working on improving self-esteem and self-worth is crucial for overcoming the negative impacts of social isolation. I can help you recognize your strengths, develop self-compassion, and cultivate a positive sense of self. By addressing the psychological impact of social isolation, psychotherapists can empower individuals to regain a sense of connection, enhance their well-being, and develop healthier social relationships.

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7 Years Experience

In-Person Near South Riverdale, ON

Online in South Riverdale, Ontario

Social Isolation

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W

Everyday we battle with messages that tell us how we should be and lead to feelings of shame and self-doubt. My style is direct and genuinely non-judgemental environment so you can feel safe to explore your feelings why they are presenting and build a new path forward through acceptance and change.

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10 Years Experience

Online in South Riverdale, Ontario

Online therapists in Canada

Social Isolation

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University

Address social isolation with a coach well-versed in its psychological and societal impacts. With expertise ranging from social capital theory to cognitive-behavioral strategies, I offer practical guidance tailored to combat isolation's root causes and foster genuine connections. Let's work together to navigate this complex challenge, transforming it into opportunities for personal growth and community engagement.

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1 Years Experience

Online in South Riverdale, Ontario

Social Isolation

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist

I provide support, understanding, and a solution-focused approach to the treatment of loneliness and isolation. Studies have shown that social isolation and loneliness have a major impact on our physical and psychological wellbeing including increased rates of heart disease, depression, anxiety, and decreased immune function. Collaboratively we will find ways to increase meaningful social connection, as well as increase self-confidence and self worth. Using a behavioral and acceptance based approach, we will work toward improving symptoms of depression and anxiety, as well as overall functioning, and uncovering the deeper roots of loneliness to assist you with engaging more fully with yourself and others.

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3 Years Experience

Online in South Riverdale, Ontario

Social Isolation

Cara Briscoe

Registered Psychotherapist, RP

During these unprecedented times of the covid-19 pandemic, social-isolation and feelings of loneliness are at an all-time high. I provide support for those who are experiencing isolation by creating a space to explore the emotional, physical and practical impacts of loneliness. Contact me to book a free consultation.

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5 Years Experience

In-Person Near South Riverdale, ON

Online in South Riverdale, Ontario

Social Isolation

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW

*Welcoming new clients for immediate booking* What does feeling 'connected' mean to you? Together, let's explore how loneliness affects you and create a plan for getting you back on your path to connection today. Perhaps you're feeling isolated after moving countries or after a relationship breakdown, or you're no longer feeling close with your partner, family, or your friends. Perhaps you are part of a group, but never really feel 'part' of that group. Or maybe you are finding that your role as a new parent or caregiver is more isolating than you ever imagined. Social interaction is a part of life and it's human nature to crave companionship and connection. If you're feeling lonely and isolated or feel like you have no one to talk to, I am here for you. I can help.

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19 Years Experience

Online in South Riverdale, Ontario

Social Isolation

Clare Karasik

Registered Social Worker, MSW, BSW, RSW

We may feel lonely when we don't have enough connection with others or when we don't have the kind of connection we need. We may experience isolation due to challenges related to trauma, changes in life, health/illness, self-esteem, anxiety, beliefs that keep us separate, life experiences that created distance, or physical distance. I work to provide a safe point of connection as we explore how isolation impacts your emotional experience, identity, and relationship with yourself. Together, we can explore ways in which you can experience and feel a deeper sense of connection to others.

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8 Years Experience

Online in South Riverdale, Ontario

Online therapists in Canada

Social Isolation therapists in South Riverdale, Ontario ON, Canada CA

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