I help couples in crisis get their shit together!
If you have trauma I bet it's impacting your relationship.
Let's work on healing the trauma together, so you can get the love and support your want and deserve.
I am currently writing a book called The Shitty Relationship Rescue.
Does your relationship need rescuing?
Then it's time to get couples counseling with me!
If you have a partner who is reluctant to come to therapy I've got your back!
I am good with the difficult ones!
FYI I am also a Certified Sex Addictions Therapist (CAST) & a Certified Partner Trauma Therapist (CPTT)
I can help with the most complex issues you may find yourselves in.
All forms of relationships are subject to stress. Generally, we enjoy each others company early in a relationship, when the focus of our interactions is enjoying activities together. However, as time passes, and we share increasing amounts of responsibility and complexity, in the relationship, we often begin to experience stress. Unhealthy patterns may surface and we tend to become stuck. In therapy, we can identify unhealthy patterns and replace them with healthy ones. Creating shifts in behaviour and opening communication, can lead to acceptance of self and other(s) and restore connection and intimacy.
As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting couples through difficult life transitions, recurring relationship issues, and personal challenges. Using a relaxed, supportive, and non-judgmental approach, informed by the principles of Attachment Theory and the Gottman Method, I assist couples in building effective communication, safety and trust, as well as rekindling romance, affection, and connection.
Chad's married... he gets it. Fortunately, he knows practical tools that help with the communication, conflict resolution, and healing many relationships need in order to get back on the right track.
Our approach to marriage counselling involves providing: a safe and supportive environment in which both partners feel comfortable sharing their thoughts and feelings; creating a standard of clear communication with the couple; speaking boldly with regard to addressing patterns of behavior and interaction which are causing problems in the relationship; and helping set clear, actionable goals.
Relationships are so important in life. Many people experience difficulties in relationships for a variety of reasons. Understanding the underlying dynamics can help to give you the tools to change, leave or accept the relationship that is causing stress or emotional pain.
Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.
I provide a supportive and non-judgmental space for couples seeking to enhance their connection. Through evidence-based interventions and open communication, I guide partners in navigating challenges, improving communication, and fostering a healthier, more fulfilling relationship. I'm here to help couples improve their relationship! I create a judgment-free zone where couples can easily enhance their connection. By using proven techniques and open communication, I guide partners through the process of overcoming challenges, improving their communication, and building a healthier, more fulfilling relationship. Let's work together to help you achieve your goals!