Sleep Disorder
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Sleep disorders can come from an imbalanced central nervous system/brain, health concerns, hormones, environment at home or work, technology, unresolved issues, resentment, relationship concerns, and so much more. Neurofeedback resets the central nervous system/brain improving the quality of sleep.
44 Years Experience
Online in Strathroy, Ontario
Sleep Disorder
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
3 Years Experience
Online in Strathroy, Ontario
Sleep Disorder
Psychologist, MC, Registered Psychologist
Insomnia and sleep disorder can make life seem unbearable. Difficulty with sleep overshadows everything and makes normal daily activities incredibly difficult. Sleep disorders, even long term sleep disorders, are treatable. Therapy can help you sleep and function again. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
13 Years Experience
Online in Strathroy, Ontario
Sleep Disorder
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Numerous disorders can stem from unresolved past traumas. Once your doctor has ruled out any physical ailments, we delve into exploring past hurts that may be contributing to your sleep disturbances. We'll also examine factors such as your diet, sleep routines, relaxation practices before bedtime, exercise habits, and stress levels to provide support in this critical aspect of your life.
8 Years Experience
Online in Strathroy, Ontario