Have you lost yourself to a relationship? Not sure where you start and your partner ends, or where the connection is? Together we can work towards a better understanding of your place in relationship and how to become more balanced.
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
I provide strategies to build self-awareness, set healthy boundaries, and develop a stronger sense of self. My approach focuses on exploring the root causes of codependency and empowering you to foster independence and healthy relationships.
A co-dependency relationship is toxic and prohibits growth for you and your partner(s). You can change your relationship by yourself or with your partner.