Relational Psychotherapy therapists in Thunder Bay, Ontario ON, Canada CA

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Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Relational Psychotherapy

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values. I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.  
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2 Years Experience
Online in Thunder Bay, Ontario
London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker
Relational Psychotherapy

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Gibson & Associates is a collective of therapists who offer specialized services to meet your needs. From trauma therapy, to work with grief and spirituality, to skills based therapies with youth and adults, our team members hold their own practice areas for you benefit. People seek psychotherapy for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Whatever is bringing you to our page, we are happy to help you with. We firmly believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. Together we can work to bring forward the parts of you that are seeking change and heal what has been getting in the way of the life you would like to lead. Individual therapy is focused on your unique needs and goals. Individual therapy includes learning about your history and life experiences then establishing goals to accomplish in counselling. Our histories are the roots that can provide us with the foundation of strength and resilience. But, our histories also hold the stories that cause pain, insecurity and doubt. It is our belief that the best therapy comes from helping to heal the roots that cause those stuck points. Through this we can create lasting change. As a full-service agency, we offer therapy tailored to address a number of concerns, really anything that might bring you to therapy. We offer virtual/telephone therapy across Ontario and have office locations serving London and Simcoe/Grey Counties.  
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13 Years Experience
Online in Thunder Bay, Ontario
London, Ontario therapist: Novus Rehab, registered social worker
Relational Psychotherapy

Novus Rehab

Registered Social Worker, RSW
*ACCEPTING NEW CLIENTS* We are team of Registered Social Workers and Psychotherapists. Currently providing in-person services at our London location, or virtual services across Ontario via video or telephone. We provide a safe space, free of judgement, where you can explore your feelings, thoughts and work through emotional challenges. Struggling with current challenges or maybe trying to overcome the past experiences that are impacting your responses or habits today? We are available to help you skillfully navigate whatever you are facing. Together with your Novus Rehab counsellor you will learn helpful, practical approaches to managing your unique worries and difficulties. Our evidence based therapy approaches are tailored specifically to your needs, to support you in problem solving, developing coping strategies, and learning to recognize your own personal strengths, resulting in a toolbox of skills you will be able to draw from so that you are well-prepared to navigate the challenges that you face today and in the future.  
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9 Years Experience
Online in Thunder Bay, Ontario
Toronto, Ontario therapist: Sarah Colen, registered social worker
Relational Psychotherapy

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
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1 Years Experience
Online in Thunder Bay, Ontario
Didsbury, Alberta therapist: Meredith Mpinga, counselor/therapist
Relational Psychotherapy

Meredith Mpinga

Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  
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13 Years Experience
Online in Thunder Bay, Ontario
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