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Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Serving Black / African American

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Lucy Alguire, registered psychotherapist
Serving Black / African American

Lucy Alguire

Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
If you notice recurring patterns in your life that are difficult to shake, you aren't alone. I'm excited to be able to offer online psychotherapy to support people through life's ups and downs. I'm passionate about helping clients untangle their inner world and dive deep to explore the origins of their symptoms. My goal is to work towards lasting change for you, beyond a quick-fix approach. If you're ready to adventure alongside me, feel free to get in touch or book a free consult via my website.  
1 Years Experience
In-Person in Toronto, ON M6R 1X6
Online in Toronto, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Serving Black / African American

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Serving Black / African American

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.  
16 Years Experience
In-Person in Toronto, ON M5B 1L3
Online in Toronto, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Serving Black / African American

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
14 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Serving Black / African American

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a personal development mentor, life coach, and energy healer, I have helped many people find their life purpose, create a well-balanced life and greater personal success by showing them how to tap into their limitless potential. My clients are successful in achieving clarity of mind, adopting a positive mindset as well as positive habits in order to live a happier life with confidence and better health. I offer a free consultation call. Feel free to email me with any questions you may have.  
7 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Heal The Centre for Wellness, registered psychotherapist
Serving Black / African American

Heal The Centre for Wellness

Registered Psychotherapist, RP
At Heal, we offer unique and tailored therapy to meet each individuals needs. We are approachable, personable, and understanding therapists who see you from a person-centered lens. We stride to make therapy accessible and effective with our research backed approaches and expertise.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Serving Black / African American

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
I have been practicing psychotherapy and multicultural counselling for 19 years focusing on individuals suffering from anxiety, depression, grief/bereavement and other emotional, psychological and physical ailments.  
23 Years Experience
In-Person in Toronto, ON M5R 2A7
Online in Toronto, Ontario
Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Serving Black / African American

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations. At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey. Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.  
19 Years Experience
In-Person in Toronto, ON M8V 3H8
Online in Toronto, Ontario
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Serving Black / African American

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
My specialities are helping individuals and couples facing: sex addictions, healing affairs, sexual trauma or abuse, porn addiction, love addiction and sex crimes. This includes the person experiencing these challenges, and their partners or spouses who are confused and hurt, as well as their families. According to Parole Services, I have never had someone re-offend while under my care. I have only had 5 couples of 300+ ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life! I have proven history of being effective with the most complex situations and people. Unlike others, I will not be surprised or overwhelmed by anything you say. I will effectively match the right technique to the person or situation. The focus is on you. Trust that you can break free from the fear, confusion, frustration, and powerlessness. And we know that it’s important for you to trust a therapist who can actually help. You've come to the right place.  
14 Years Experience
In-Person in Toronto, ON M6C 1A6
Online in Toronto, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Serving Black / African American

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.  
5 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario
Toronto, Ontario therapist: Cynthia Roblin, registered psychotherapist
Serving Black / African American

Cynthia Roblin

Registered Psychotherapist, M.A., R.P.
Psychodynamic psychotherapy is a clinically proven method for addressing a range of mental health concerns. For the past 3 years I have worked with clients presenting with a variety of personality disorders, life challenges/transitions, as well as relationship dynamics. Through a reparative therapeutic alliance we can work to understand the challenges you may be facing in your life. By exploring your past , we can connect what patterns and beliefs that may be hindering you today in order to improve your relationships with others and yourself. I am also under the supervision of a Feminist Supervisor and am expanding my modalities to include feminist therapy which really works to help understand the oppressive structures of patriarchy on both men and women and how they play out in our lives but with a particular focus on women's social justice and women's issues.  
3 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Serving Black / African American

The Cohen Clinic

Psychologist, Psy.D.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor. Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health. We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences. Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information. We are Ontario based therapists who are here to help!  
10 Years Experience
In-Person in Toronto, ON M4T 1Y7
Online in Toronto, Ontario
Toronto, Ontario therapist: Transforming Emotions, psychologist
Serving Black / African American

Transforming Emotions

Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.  
17 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Serving Black / African American

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
12 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Forouz Salari, registered social worker
Serving Black / African American

Forouz Salari

Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help! Let's get started together: Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!  
9 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Wafa Naseem, registered psychotherapist
Serving Black / African American

Wafa Naseem

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Serving Black / African American

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Maria Mukhin, counselor/therapist
Serving Black / African American

Maria Mukhin

Counsellor/Therapist, MACP (Candidate), Psychtherapist (Qualifying)
My therapy practice is dedicated to providing a compassionate and personolized approach to mental health, offering a safe and supportive environment where you can explore your thoughts and feelings without judgement. What sets my practice apart is my commitment to truly understanding each client's unique experiences and challenges, allowing for tailored therapeutic strategies that foster genuine growth and healing. I firmly believe in the power of personal empowermnet, as reflected in Brene Brown's quote, "If you own this story you get to write the ending". Together, we can work towards owning your story and creating a positive, fulfilling future.  
0 Years Experience
In-Person in Toronto, ON M4Y 2T6
Online in Toronto, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Serving Black / African American

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!  
7 Years Experience
Online in Toronto, Ontario