Borderline Personality Disorder therapists in Toronto, Ontario ON, Canada CA
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Living with Borderline Personality Disorder (BPD) can be overwhelming, but with the right support, it's possible to find stability and improve your quality of life. I offer compassionate and evidence-based care tailored to your unique needs. Through a combination of therapy modalities such as Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness techniques, we'll work together to address intense emotions, unstable relationships, and self-destructive behaviours. My goal is to provide you with a safe and non-judgmental space to explore your experiences, develop coping skills, and build resilience. Whether you're struggling with impulsivity, identity issues, or difficulty regulating emotions, I'm here to support you on your journey towards healing and recovery.
1 Years Experience
The Cohen Clinic
Psychologist, Psy.D.
People living with Borderline Personality Disorder often struggle with identifying and managing their emotions. This can lead to feeling a loss of control, resulting in impulsivity and negative self-image. Clinicians will work with you by utilizing Dialectical Behavior Therapy, the most effective treatment for Borderline Personality Disorder to manage emotions.
10 Years Experience
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're experiencing symptoms of borderline personality disorder it's likely that you're feeling disconnected from or completely out of control of your emotions. Your relationships aren't what you'd like them to be and you might feel hopeless that things will change. Perhaps you've tried to cope with all the pain and disappointment by using drugs or alcohol or engaging in self-harm or other dangerous behaviour - this likely worked and gave you temporary relief but eventually the feelings return.
We have extensive experience supporting teens and adults showing signs of BPD. We are trained in evidence based strategies (primarily DBT - or trauma therapies if trauma is also present) to help you regain control of emotions, find stability in your relationships, and learn to tolerate distress. We can also support your family so that they can better support you.
It's possible that you've tried therapy in the past - perhaps it wasn't a good experience. We appreciate that it can be difficult to find a therapist that is a good fit and recognize that this will be a huge predictor of your success in therapy. We invite you to contact us for a free 15-minute consultation so that you can meet with the therapist, ask any questions that you might have, and get a sense of whether they are the right therapist for you.
14 Years Experience
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey's area of specialty is BPD. BPD is a misunderstood diagnosis wherein many impacted have experienced lives of invalidation from their environment, which often includes the people trying to support them. Hailey has helped clients with BPD gain control of their diagnosis and learn to hone their emotional vulnerabilities as strengths. Hailey uses DBT strategies to assist BPD clients in gaining mastery of challenges posed by their diagnosis including: Difficulty maintaining concentration, dissociation; difficulty tolerance distress and accepting reality; difficulty labelling and managing challenging emotions; difficulty achieving and maintaining healthy interpersonal relationships; and difficulties with ineffective ways of coping with dysregulation (addiction, self harm, eating issues, relationship conflict, avoidance, etc.)
9 Years Experience
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
People with BPD often come with many strengths, like a strong sense of compassion towards others, a powerful imagination as well as creative talents and abilities. However, emotional dysregulation, sometimes leading to unstable interpersonal relationships can make life difficult. I treat BPD through the use of DBT (dialectical behaviour therapy) as well as transference based therapy.
3 Years Experience
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Borderline Personality Disorder is simply a wounded part, that exists in most of us, but in this case, they have specific acting out behaviours which come from generational trauma.
16 Years Experience
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Mental health labels can be incredibly helpful because they point to a helpful path for the people suffering. BPD is another label. From my experience working with people with this diagnosis for the past several years, I've seen a strong link between BPD and Trauma. Often times, BPD symptoms serve as coping mechanism. Despite the challenges you may have faced with symptoms of BPD, it kept you alive, and enabled you to take this courageous step today! This is an achievement. The first of many to come, with your committment!
12 Years Experience
Tony Miller
Registered Psychotherapist, MA, RP
Schedule a free 15-minute online consultation to see if we are a good fit.
7 Years Experience
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. Moonsun and Montana have a special interest in working with individuals who have symptoms of borderline personality disorder (BPD). Do you feel like you're on an emotional roller coaster that's hard to control? Do you struggle with relationships? Maybe it's hard (or almost impossible!) to sit with distressing or intense emotions. You may even experience thoughts or urges to harm yourself. These feelings can be really scary and hard to manage on your own. Whether you're looking for compassionate support or DBT skills to improve your mental health or relationships, our therapists have the training and experience to help. Please get in touch to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
When it comes to addressing borderline personality disorder (BPD) in therapy, we believe in approaching it as a form of trauma rather than a stigmatized label. We recognize that individuals with BPD have often experienced significant emotional pain and distress in their lives, which has shaped their coping mechanisms and relational patterns.
In our therapeutic approach, we prioritize creating a safe and non-judgmental space where you can explore your experiences and emotions. We view BPD as a response to past traumas, whether they be childhood neglect, abuse, or other adverse life events. Our goal is to help you understand the impact of these traumas on your present-day functioning and support you in healing and developing healthier ways of relating to yourself and others.
By adopting a trauma-informed lens, we acknowledge the validity of your experiences and work collaboratively to address the underlying wounds that contribute to BPD symptoms. We focus on building a strong therapeutic alliance based on trust, empathy, and validation. We understand the importance of providing a safe container for expressing your emotions, even the ones that may feel overwhelming or intense.
Throughout therapy, we integrate a range of evidence-based modalities to support your recovery journey. This may include elements of dialectical behavior therapy (DBT), emotion-focused therapy (EFT), schema therapy, and mindfulness-based approaches. We tailor our interventions to your unique needs, helping you regulate emotions, develop healthy coping strategies, and build more fulfilling and stable relationships.
Our aim is to destigmatize BPD and create a therapeutic environment where you feel heard, understood, and empowered. We work together to help you reclaim your sense of self-worth, enhance your self-compassion, and establish a stronger foundation for emotional well-being. By acknowledging the trauma underlying BPD, we strive to support your healing and growth, fostering a more hopeful and fulfilling future.
3 Years Experience
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Issues of trauma must be healed to achieve more balance.
27 Years Experience
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
I have worked closely with many clients who have suspected or diagnosed Borderline Personality Disorder, with a focus on emotional regulation, trauma processing, interpersonal relationships and working through fears of rejection and abandonment.
5 Years Experience
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Borderline Personality Disorder (BPD) impacts the way you think and feels about yourself and others, causing problems functioning in everyday life. It can cause self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships. I have experience in using DBT strategies to assist clients experiencing such difficulties. Contact me today to book a free consultation.
3 Years Experience
Jane Wiltsie
Registered Social Worker, MSW, RSW, CYW
Often a mix of narrative, trauma, EFT and DBT therapy. I have extensive history support folks that have been diagnosed with BPD or have a loved one who has been diagnosed with BPD.
3 Years Experience
Joshua Lewis
Registered Psychotherapist, RP, CT
I have been working with clients with BPD or BPD traits since 2021 from a psychodynamic and mindfulness-based framework. I have a genuine interest in helping those with borderline personality disorder and borderline personality traits. I will often incorporate a mindfulness-based approach and related techniques for those inclined to work this way.
5 Years Experience
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Ultimately, you are in control of your mind. There are excellent advances with the treatment of personality disorders. I will support you by being patient, non-judgmental, calm and consistent, and reminding you of your skills and strengths to overcome the hardest days.
2 Years Experience
Heal The Centre for Wellness
Registered Psychotherapist, RP
Being diagnosed with BPD can be scary and frustrating. Feeling like you have no where to turn and no one who can understand your mind, behaviour, feelings, and thoughts. That's where we come in. We work with clients struggling with BPD to ensure you feel understood & heard. Your feelings matter.
5 Years Experience
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
One of the most stigmatizing disorders, one that many will not understand unless they themselves live with it. As a clinician with BPD, I know the day-to-day challenges of the disorder both personally and academically. I do not believe in using solely top down approaches like DBT since BPD is a list of symptoms rooted in early childhood traumatic experiences/ events which we then build strategies to avoid in the future for survival. However, although this may initially be helpful, overtime it becomes more damaging than good and in order to change these reactions we have to first befriend and understand why it exists within us. This reduces the shame and guilt and empowers us to make the changes we envision with a thorough understanding of the self.
4 Years Experience
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized support for individuals grappling with Borderline Personality Disorder (BPD) and dissociative symptoms often associated with BPD or Complex Post-Traumatic Stress Disorder (C-PTSD). Our therapeutic approach is deeply rooted in relational dynamics, drawing from attachment theory, and somatic practices to address the complexities of these conditions.
For individuals with BPD, we understand the challenges of managing intense emotions, unstable relationships, and difficulties with self-identity. Our relational-focused therapy places a strong emphasis on building a secure therapeutic alliance, fostering a safe and trusting space where clients can explore their emotions, thoughts, and relational patterns without judgment.
Dissociation, a common feature of BPD and C-PTSD, can present significant barriers to self-awareness and emotional regulation. Through somatic therapy techniques, we help clients reconnect with their bodies, facilitating a deeper understanding of how trauma is held on a physiological level. By incorporating somatic interventions, we aim to support individuals in regulating their nervous systems, grounding themselves in the present moment, and developing a greater sense of coherence and embodiment.
Our integrative approach blends relational attunement with somatic interventions to address the intersecting challenges of BPD and dissociation. By exploring the underlying attachment patterns and body-based responses, we collaborate with clients to navigate the complexities of emotional dysregulation and dissociative experiences. Through a compassionate and holistic framework, we work towards enhancing self-awareness, fostering emotional resilience, and promoting long-lasting healing and growth.
Our goal is to provide a supportive and affirming space where individuals with BPD and dissociation can find understanding, acceptance, and transformative healing. We are dedicated to supporting our clients on their journey towards reclaiming agency, restoring inner balance, and cultivating a greater sense of wholeness and well-being.
9 Years Experience
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Feel more emotionally regulated and know that you have the tools navigate life's ups and down. Borderline Personality Disorder is often a misunderstood diagnosis and requires a therapist who is knowledgeable, validating and conscientious. That is exactly what we offer at Eras Therapy and Wellness. Rest assured that we understand the complexities of this disorder and are trained in Dialectical Behavioural Therapy (DBT) which has shown to be an effective treatment for BPD. Eras Therapy and Wellness offers a personalized approach to treatment Borderline Personality Disorder and as a Certified Trauma Treatment Professional, will always take a trauma informed approach to your care.
You deserve to feel...
- Understood and that you have a safe space in therapy
- More in control of your emotions, decisions and actions
- That you have the emotional regulation and coping skills to deal with lifes ups and downs
- Prepared with mindfulness tools in order to enjoy the present moment
- More at peace with your sense of self, less depressed and less anxious
2 Years Experience