Interpersonal therapists in Toronto, Ontario ON, Canada CA
Interpersonal
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.
8 Years Experience
Interpersonal
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
Interpersonal
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I will always be sensitive to your needs while we work to deeply understand who you are, what is going on for you, and what you want. I will fully listen to you in a safe place with zero judgement, as we bring awareness to your issues and discover solutions. Feelings of shame, confusion and guilt will be resolved together, as I will challenge your thoughts to develop more balanced thinking and guide you to understand and express your emotions.
It takes courage to ask for help, thus I see all clients as strong and capable of change, otherwise they would not be in my office. My commitment is to meet you where you're at and to help you feel safe exploring whatever you're struggling with. I can teach you skills for developing boundaries, regulating your emotions, communicating more effectively, and much more. I will support you to achieve your goals and to build self-compassion and self-reliance.
7 Years Experience
Interpersonal
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
31 Years Experience
Interpersonal
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
11 Years Experience
Interpersonal
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.
16 Years Experience
Interpersonal
Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services.
We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible.
If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks.
We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.
8 Years Experience
Interpersonal
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.
14 Years Experience
Interpersonal
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
4 Years Experience
Interpersonal
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
9 Years Experience
Interpersonal
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
I have been practicing psychotherapy and multicultural counselling for 19 years focusing on individuals suffering from anxiety, depression, grief/bereavement and other emotional, psychological and physical ailments.
23 Years Experience
Interpersonal
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
5 Years Experience
Interpersonal
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Interpersonal
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
Interpersonal
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
We all need someone to talk to, to help us through difficult times. Whether we have overwhelming issues in the present, or traumas from the past, we need someone to help us make sense of them and to stick with us through hard times. We need to know we matter.
17 Years Experience
Interpersonal
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
27 Years Experience
Interpersonal
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!
14 Years Experience
Interpersonal
Whitney Reinhart
Registered Psychotherapist, MA., RP.
*I currently have a waitlist for new clients *
The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process.
Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.
6 Years Experience
Interpersonal
Cynthia Roblin
Registered Psychotherapist, M.A., R.P.
Psychodynamic psychotherapy is a clinically proven method for addressing a range of mental health concerns. For the past 3 years I have worked with clients presenting with a variety of personality disorders, life challenges/transitions, as well as relationship dynamics. Through a reparative therapeutic alliance we can work to understand the challenges you may be facing in your life. By exploring your past , we can connect what patterns and beliefs that may be hindering you today in order to improve your relationships with others and yourself. I am also under the supervision of a Feminist Supervisor and am expanding my modalities to include feminist therapy which really works to help understand the oppressive structures of patriarchy on both men and women and how they play out in our lives but with a particular focus on women's social justice and women's issues.
3 Years Experience
Interpersonal
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
31 Years Experience