Registered Social Worker, MA, RSW & Psychotherapist
As a therapist that integrates psycho spirituality practices, my clients see the magic in the act of slowing down, tuning in, and experiencing a deeper spiritual and physical connection during with themselves and with their partners.
Utilizing existential therapy, I encourage clients to confront the fundamental questions of existence, such as meaning, choice, and mortality, helping them to navigate life's uncertainties with greater clarity and purpose. This approach fosters a deepened self-awareness and personal responsibility, empowering individuals to live more authentically. I love going deep and it is a wonderful journey to go on.
I wonder what it would be like to have a therapist that incorporates an understanding of your spiritual beliefs. Spirituality isn't solely based on religion but rather a lifestyle. More importantly, I wonder how this current lifestyle has impacted your day-to-day life? Let's dive deep together.
Embark on a profound journey of self-discovery and inner peace. Whether you're seeking guidance, clarity, or simply a deeper connection with the universe, our experienced practitioners are here to support you. We aim to nurture your spiritual growth and help you align with your true essence. Embrace the transformative power of spirituality and unlock a path to greater harmony, fulfillment, and enlightenment. Let us walk alongside you as you explore the boundless depths of your soul.
At Reflection Centre, we recognize that spirituality can be an important aspect of mental health and well-being. Our therapists are equipped to address spiritual concerns in therapy and work with clients to integrate their spirituality into their healing process. We welcome individuals of all faiths or no faith and provide a safe and non-judgmental space to explore and process these important issues.
Our spirituality therapy offers a holistic approach to exploring existential questions, finding meaning, and cultivating a deeper connection to oneself and the world. Drawing from a variety of spiritual traditions, mindfulness practices, and existential therapy techniques, we help clients explore their beliefs, values, and sense of purpose, integrating spirituality into their healing journey. Our goal is to provide a safe and nonjudgmental space where clients can explore their spiritual identities, find solace in times of uncertainty, and nurture their spiritual growth and well-being.
Our spirituality therapy offers a holistic approach to exploring existential questions, finding meaning, and cultivating a deeper connection to oneself and the world. Drawing from a variety of spiritual traditions, mindfulness practices, and existential therapy techniques, we help clients explore their beliefs, values, and sense of purpose, integrating spirituality into their healing journey. Our goal is to provide a safe and nonjudgmental space where clients can explore their spiritual identities, find solace in times of uncertainty, and nurture their spiritual growth and well-being.
Spirituality can be an integral aspect of mental health and wellbeing. It involves developing a sense of meaning and purpose in life, connecting with higher powers or a sense of universal consciousness, and engaging in practices that promote inner peace and balance. For many individuals, spirituality can provide a source of comfort, guidance, and a deeper understanding of themselves and the world around them. By incorporating spirituality into mental health practices, individuals can cultivate a greater sense of resilience, coping skills, and overall wellbeing.
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
Our therapists have experience in providing culturally sensitive therapy and Islamic Therapy.