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Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Codependency

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.  
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31 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Codependency

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Jessica Weeks, Liz Bostwick, Nic Cadman, Benjamin Rubinoff, and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Codependency

Centre for Psychology and Emotional Health

Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.  
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21 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Codependency

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.  
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6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Codependency

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others for approval or for a sense of purpose is a very stressful life. It can feel too scary to be alone or to have someone close romantically can feel overwhelming. Despite these extremes you wish for more stability. I have experience helping people discover and build the internal structures so that you are able to be yourself and feel safe with others. Reach out today to get the care that you deserve.  
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14 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Online therapists in Canada
Milton, Ontario therapist: Samantha Cervino, life coach
Codependency

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.  
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7 Years Experience
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
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9 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist
Codependency

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
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40 Years Experience
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
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11 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Codependency

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others. Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values. Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships. Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being. At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.  
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9 Years Experience
Online in Palmerston-Little Italy, Ontario
Online therapists in Canada