I help both individuals and couples to complete their separation and have closure and explore the concepts of forgiveness and letting go all the while taking care of themselves.
Divorce is one of the top stressors in a person's life. One needs support more than ever. I bring both lived experience and professional training with Gottman and Hendrix-trained educators. Whether you want to try to stay together (as a couple or individual), or you are seeking to end a relationship, a qualified, experienced therapist can help.
All of Redbird's therapists work with individuals facing divorce decisions. Terri Roberton, Jonathan Morgan, Liz Bostwick, Myroslava Tyzkyj, Benjamin Rubinoff, and Barbara Brown all provide couple's counselling. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
Divorce can incredibly hard, stressful, painful and draining. I use an empathetic approach to explore your feelings - whether they are feelings of anger, shame, loss or sadness. My goal is to help you go through this difficult transition and help you rebuild your life after such an abrupt ending.
Divorce is hard. There's a lot of anger, a sense of betrayal, sadness and grief, and often confusion. There's a lot to process. Things become more complicated when children are involved and navigating custody and co-parenting arrangements can be an ongoing stressor. Our team of highly trained and passionate therapists can help you process this difficult experience, give you the tools to regulate your emotions and find stability, and help you build a life that is joyous and filled with meaningful connection.
Our clinicians work with individuals, couples, families, and adolescents impacted by (or considering) divorce or separation.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Coping with separation and divorce can be difficult. It can turn your life upside down and seems like a disaster that you can not get through. I provide a safe space and use multiple evidence-based strategies to help you recognize and deal with all your imbalanced emotions and feelings. You get an opportunity to embrace "Life Happens" struggles with grace and look forward to your new beginning!
Breakups, separations, and divorces can be some of the most gut-wrenching times in our lives. These experiences present us with new roles to navigate within ourselves, with our ex-partner(s), and potentially with our children. Psychotherapy can provide a grounding space while so much is changing in your life. I provide a support as you navigate challenges relating to grief/loss, boundaries, identity, co-parenting, loneliness, and self-confidence.
I offer therapeutic support for adults dealing with relationship separation and divorce. It is important to have a place to process the many feelings around a relationship loss. Also, by taking care of yourself, you take care of others who might be dependent on you, which may include children.