Does your pain come in your way to a life of quality? Does it frustrate you by impacting your daily functioning? In therapy, you can learn to manage your pain versus it managing you. Reach out to learn strategies to tame your pain.
Chronic Pain or physical illnnesses often have a psychological impact as well. Working with the mind body approach learning how emotions impact physical illnesses and vice versa. Being curious of why the pain or illness is present and your relationship to it. Relaxation techniques are especially important in implementing in everyday routines.
Chronic Pain can turn your life upside down. It can make you feel helpless and alone, like you have lost everything and that your life is over. What if there was another way? What if we told you that your life may never be the same but that you could still have a full life? Would you take this chance?
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
As someone who has an immune disorder and rheumatoid arthritis and studied neuropsychology I can teach you coping mechanisms through somatic therapy and using mind over matter.
I've worked with people in the aftermath of motor vehicle accidents which can upend a person's life in an instant. I draw on my experience with illness and blend this with compassion and knowledge of coping strategies. It can be hard to do it alone, let me help.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.
Found nothing that works right?
Well...somatic experiencing works.
Google Dr Peter A Levine and then give me a call!
You don't have to suffer like you are let's shift some shit together.
When we feel better, we heal better. As a complimentary therapy, hypnosis addresses the mind-body connection
of chronic pain, personal trauma and physical illness. Hypnosis is endorsed by the Canadian Cancer Society and there is much evidence-based research worldwide to support the efficacy of hypnosis as a viable therapeutic intervention in this area.