Stress therapists in Temiskaming Shores, Ontario ON, Canada CA

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Vancouver, British Columbia therapist: Veronica Chase Coaching and Counselling, counselor/therapist
Stress

Veronica Chase Coaching and Counselling

Counsellor/Therapist, RPC, CCPCP
Stress can lead to deception and burnout. Let's get back to life balance.  
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7 Years Experience
Online in Temiskaming Shores, Ontario
North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Stress

Miranda Arellano

Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be beneficial for addressing stress, especially when stress is linked to past traumatic experiences or distressing memories. This therapeutic approach can help individuals process and reduce the emotional impact of these memories, which can contribute to overall stress reduction. By working through and desensitizing the emotional charge associated with traumatic or distressing events, EMDR can promote emotional healing and provide individuals with more effective coping mechanisms. While EMDR is not a universal solution for all types of stress, it can be a valuable tool in the context of trauma-related stress and may lead to improved overall stress management and well-being. Consulting with a qualified EMDR therapist can help determine if this approach is suitable for your specific stress-related concerns.  
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3 Years Experience
Online in Temiskaming Shores, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Stress

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
The current global, social, political, biological context presents a variety of circumstances which continue to impact people in different ways. Each person experiences stress differently, and for different reasons. Together in therapy, we will map out common stressors in your life, explore strengths and challenges, address and strategize ways to meet challenges and access resources (community, personal, social, career, interpersonal) to meet your preferred way of living.  
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5 Years Experience
Online in Temiskaming Shores, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Stress

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with clients to help them manage stress and a wide range of psychological and emotional concerns.  
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21 Years Experience
Online in Temiskaming Shores, Ontario
Mississauga, Ontario therapist: Mena Ibrahim, registered psychotherapist
Stress

Mena Ibrahim

Registered Psychotherapist, Psychotherapist
Our stress management therapy offers practical strategies and relaxation techniques to help individuals effectively cope with stress and promote overall well-being. Through mindfulness-based stress reduction (MBSR), relaxation exercises, and cognitive-behavioral interventions, we assist clients in identifying stress triggers, managing physiological and emotional reactions, and developing healthy coping mechanisms. Our goal is to empower clients with the tools and resources they need to navigate life's challenges with greater resilience, balance, and inner peace.  
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1 Years Experience
Online in Temiskaming Shores, Ontario
Online therapists in Canada