The Forgiveness Method is our patented psychotherapeutic technique that allows individuals, families, and communities to radically eliminates suffering and heal trauma. We aim to present to the world a new model for healing the multiple and layered responses human-beings express during the painful moments that greatly challenged them.
We are going where no one has gone before and combining knowledge of the conscious, subconscious and superconscious self with the wisdom embedded in Truth, Forgiveness and Reconciliation.
We are inviting individuals, families, and communities to learn the Forgiveness Method and experience the gift of presence.
Forgiveness shouldn't be forced. Only you can know if and when you're ready to forgive. Remember that the act of forgiveness is not about the other person but, instead, for yourself. To forgive others doesn't equate to reconciliation, nor does it mean to condone. It's meant to release your resentment and permit you to reclaim your life.
Forgiveness of self and others is really everything. This is not to say one is condoning the bad behaviour. Forgiveness and the path toward it can be the most transformative healing journey that can literally save a person's life.
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
Forgiveness is a powerful yet often challenging process. Whether it's forgiving others or yourself, I provide a compassionate space where you can explore and work through these complex emotions. With my guidance, you can find the path to healing and liberation through the transformative power of forgiveness.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
Our forgiveness therapy guides individuals through the process of forgiveness, whether forgiving others or themselves. We offer psychoeducation on the benefits of forgiveness, help clients navigate their emotions, and develop strategies for letting go of resentment. Our goal is to promote emotional healing, improve relationships, and enhance overall well-being.
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.