Anger Management therapists in Westminster-Branson, Ontario ON, Canada CA
Anger Management
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.
22 Years Experience
Anger Management
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.
15 Years Experience
Anger Management
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.
24 Years Experience
Anger Management
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., R.P.
Learn new strategies and skills that can help you deal with Anger. Anger can be toxic to relationships and can hurt you as much as it hurts others. You can learn to take control of your anger so that it no longer has control over you.
24 Years Experience
Anger Management
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Anger is a natural emotion that can sometimes become overwhelming, impacting our relationships, work, and overall well-being. Learning to manage anger effectively is key to fostering healthier connections and a more balanced life. Through tailored techniques and mindful approaches, anger management empowers individuals to understand the root causes of their anger, develop coping mechanisms, and cultivate greater emotional resilience. We also address how anger can be related to attachment wounds and trauma. Getting to the core of anger will be key. Through the trauma lens of treatment we can help you go through a more harmonious existence.
22 Years Experience
Anger Management
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.
6 Years Experience
Anger Management
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
8 Years Experience
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
Anger Management
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation.
Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem.
Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential.
We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Anger Management
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
19 Years Experience