Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help breaking free from unhealthy patterns of codependency? Let's work together to help you build confident, stronger, healthier relationships - and creating a life of balance, joy, and self-care.
You're trying to make a loved one's life better but nothing seems to change. You're trying to have lasting friendships and relationships but things always seem off balance and a struggle. Without healthy boundaries eventually these relationships can go off the rails leaving you devastated and wondering "what did I do wrong?" I will help you understand how codependent patterns develop and how these patterns have transferred to other relationships. I will help you explore what it means to have healthy boundaries and help your relationships grow stronger, be more balanced, eventually helping you to feel less anxiety and stress.