Anxiety therapists in Stayton, Oregon

Anxiety or Fears

Chris Chappell

Licensed Mental Health Counselor, MA, MS, LMHC

Anxiety is rampant these days (you are NOT alone), and with good reason, given the craziness of the current world. I will help you learn to manage your anxiety and calm yourself. Being with nature is very calming and I will help access those healing wellsprings. In addition, somatic therapy and mindfulness can be very helpful in working with anxiety and getting to the point where it no longer controls your life.

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14 Years Experience

In-Person Near Stayton, OR

Anxiety or Fears

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR

Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.

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41 Years Experience

Online in Stayton, Oregon

Anxiety or Fears

Dorrett Lovell

Psychiatric Nurse/Therapist, PMHNP-BC

I can treat symptoms of anxiety, which include feelings of apprehension, worry, and physical symptoms such as increased heart rate, sweating, and tension.

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30 Years Experience

Online in Stayton, Oregon

Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC

Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.

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11 Years Experience

Online in Stayton, Oregon