Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Licensed Professional Counselor, PhD, LPC. SATP, CSAT
Depression often results when people experience deep hopelessness in life. This can come from a deep loss, betrayal, anger, etc. By helping people gain a sense of hope for a better future, they can overcome their depression and live happier lives.
If you're feeling sadness, hopelessness and despair, you me be experiencing depression. This can be caused by various hurts, losses and betrayals in life. The good news is that with therapy, you can recover from the depression and once again experience happiness and joy in life.
CBT is an evidenced based practice, that has been proven to help many people with controlling their depressive symptoms. This along with sprinkles of mindfulness techniques, you will learn concrete ways to better manage your depression.
Psychologist, PsyD, Licensed Psychologist - Marriage Family Therapy
I am a holistic psychologist with over 30 yrs experience working with individuals, couples and business people. I am a therapist and coach who both listens deeply and provides specific tools to help you solve your problems, create better relationships and improve your life or business.
I am a clinical psychologist who is compassionate and dynamic with over 17 years in practice. I integrate philosophies from the medical, psychological and self-help communities in order to treat the whole person. Also, I am a positive person who focuses on my clients strengths to help them heal.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
Depression is an aspect of psychology that everyone faces at some point in their life and I am able to address it resolve it and get my clients to a fantastic mindset All relationships have some aspect of codependency and I work my hardest to address it work on it and resolve it.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.