I have worked with clients who experienced different forms of emotional abuse in childhood such as gaslighting and manipulation. I will explore on how it affects the client from childhood till adulthood. Together, we will navigate the complexities of the trauma itself while providing you a space to process the emotions which you did not get to grieve.
Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
Abuse comes in all shapes and forms. However, mistreatment by others and emotional abuse can have insidious consequences regarding how we feel about ourselves and the world around us.
As a compassionate therapist specializing in emotional abuse recovery, I provide a supportive and non-judgmental space to help survivors heal, rebuild self-esteem, and establish healthy boundaries. Take the courageous step towards reclaiming your dignity and inner strength.
Many of the trauma-survivors I work with tell me that the most damaging aspect of their traumas were the many negative messages that they received about themselves from abusers. Emotional abuse often leaves deeply rooted self-doubt and self-loathing in its wake. I use some of the best evidence-based trauma practices available to help survivors of emotional abuse identify and challenge these negative messages, in turn increasing self-confidence and optimism.