Stress therapists in Back Mountain, Pennsylvania

Stress

Christi Sabin

Licensed Clinical Social Worker, LSW

Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.

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6 Years Experience

Online in Back Mountain, Pennsylvania

Stress

Laura Turner

Counselor/Therapist, NCC

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4 Years Experience

Online in Back Mountain, Pennsylvania

Stress

Karen Queller

Art Therapist, M.A Expressive Arts Therapy

Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.

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5 Years Experience

Online in Back Mountain, Pennsylvania

Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT

Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.

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15 Years Experience

Online in Back Mountain, Pennsylvania