While psychology is a great tool, it can only help us understand ourselves better and the wounds we experience. God is the ultimate healer. By inviting Him into the healing process we can achieve the best outcomes. In our practice, we regularly incorporate Catholic spirituality into therapy. We find this most helpful for our clients.
The arts are a great medium to connect with spirituality, tapping into the collective conscious, your own subconscious, and the messages of the universe. Develop deeper sensitivity so you can listen and receive the messages along your path more fully.
Having a healthy sprit man is just as important as being healthy mentally and physically. Sometimes people find themselves being stagnant spiritually. Stagnancy can cause frustration, confusion and a feeling of a sense of bondage. Freedom can come through realizing God’s plan for your life.
It's my belief that we are spiritual beings having a human experience and that all of us have a "spirit/divineness" about us. If you're interested in developing your sense of spirituality, I provide a safe, exploratory space to be curious about what might be possible for your life.