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Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Social Anxiety

Dr. Yanet Vanegas

Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.  
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8 Years Experience
Online in Lewisburg, Pennsylvania
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Social Anxiety

Bold Expressions Therapy

Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.  
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4 Years Experience
Online in Lewisburg, Pennsylvania
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Social Anxiety

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.  
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8 Years Experience
Online in Lewisburg, Pennsylvania
Canonsburg, Pennsylvania therapist: New U by Design, LLC, licensed professional counselor
Social Anxiety

New U by Design, LLC

Licensed Professional Counselor, MA, NCC, SFW, LPC
Question: What keeps a flower connected to the wall? Answer: The pot and soil. Commit to tilling the soil that keeps you grounded so firmly. With exposure therapy we can overcome social anxiety in small steps.  
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11 Years Experience
Online in Lewisburg, Pennsylvania
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Social Anxiety

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.  
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11 Years Experience
Online in Lewisburg, Pennsylvania
Online therapists in Pennsylvania