Sleep Disorder therapists in Lower Allen, Pennsylvania

Sleep Disorder

Frinnet Ruiz

Licensed Clinical Social Worker, LMSW

In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.

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7 Years Experience

Online in Lower Allen, Pennsylvania

Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt

Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.

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15 Years Experience

Online in Lower Allen, Pennsylvania

Sleep Disorder

Dr. Ruhama Hazout

Psychologist, Psy.D.

My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.

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13 Years Experience

Online in Lower Allen, Pennsylvania