Therapy offers a safe and supportive space where you can explore your thoughts, feelings, and behaviors around food, body image, and self-esteem without judgment. Together, we'll identify any underlying emotional or psychological factors that may be influencing your eating habits, and develop coping strategies to help you manage them more effectively.
As a Health Psychologist, my focus is to help you deal with the psychological issues related to weight loss. Dealing with emotional eating, food addiction, and lifestyle issues is essential when losing weight. We will develop a treatment plan so you can lose weight effectively and keep the weight off, while feeling great.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.