Anger Management therapists in New Cumberland, Pennsylvania

Anger Management

Lisa Vespico-Mull

Licensed Professional Counselor, LPC, SAP, ICAADC

I have numerous techniques which help clients identify how they feel anger in their body so that they may recognize the level of anger they are experiencing early on in the process. I will help clients make a plan to address their anger while teaching healthy coping skills to help release anger. I also realize that some anger may be hidden and will help clients discover this so that they may let go and release feelings that may be hurting them the most.

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11 Years Experience

Online in New Cumberland, Pennsylvania

Anger Management

Frinnet Ruiz

Licensed Clinical Social Worker, LMSW

Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.

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7 Years Experience

Online in New Cumberland, Pennsylvania

Anger Management

Dr. Heather Lampton

Psychologist, PsyD

Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.

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22 Years Experience

Online in New Cumberland, Pennsylvania