With a holistic approach, I offer personalized interventions to help manage pain, cope with symptoms, and improve overall quality of life. Whether you're navigating the complexities of chronic pain, coping with a long-term illness, or seeking strategies for self-care and resilience, I am here to help.
Chronic pain or illness can impact every aspect of your life. In addition to CBT and Acceptance and Commitment Therapy, biofeedback can provide relief to suffering and an increased ability to function and focus on other areas of life.
I have a background in supporting children and adolescents experiencing chronic pain. I worked for a year at the Children's Hospital pain clinic supporting patients with a variety of chronic pain concerns utilizing ACT, CBT, and neurofeedback approaches.
I specialize in helping chronic pain patients live a fuller and richer life. Therapy will focus on pain reduction, pacing strategies, and living life to the fullest.
I specialize in disability affirming care, which includes those with chronic pain and illness. I support people with chronic illness and disability in accepting themselves, coping with pain and other symptoms, and advocating for the accommodations and services they need. I am certified in Mindfulness Based Stress Reduction, which many people find helpful for managing chronic pain.