As a compassionate therapist specializing in obesity counseling, I provide personalized support and evidence-based strategies to help you achieve sustainable weight loss and improve your overall well-being. Take the first step towards a healthier, happier you.
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies. We also work with individuals pre- and post- weight loss surgery.
I am a certified health coach. I am familiar with ways to reduce obesity and also have suggestions on programs which can help and make lasting change possible. I can also address food addiction issues in a way that is effective and long term.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.