Forgiveness therapists in Whitehall Township, Pennsylvania PA

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Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Forgiveness

Susan Spicer

Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences. Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being. Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.  
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24 Years Experience
Online in Whitehall Township, Pennsylvania
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Forgiveness

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being. I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration. I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind. If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.  
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26 Years Experience
Online in Whitehall Township, Pennsylvania
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Forgiveness

Dr. Alexavery Hawkins

Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!  
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11 Years Experience
Online in Whitehall Township, Pennsylvania
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Forgiveness

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
All the major spiritual traditions as well as scientific studies site forgiveness as a main key to a happy and fulfilling life. Holding onto grudges, anger, guilt, shame, etc towards others but also towards ourselves can be like dragging around a heavy anchor that constantly weighs us down and keeps us from having a more open loving heart and enjoying life. For highly sensitive people, this lack of forgiveness can often have an even more dramatic effect and in some cases can even lead to health issues as well. Together we will work through a process of forgiveness that will bring you much more freedom using a unique multi-modal approach.  
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15 Years Experience
Online in Whitehall Township, Pennsylvania
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Forgiveness

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.  
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27 Years Experience
Online in Whitehall Township, Pennsylvania
Online therapists in Pennsylvania