Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
xecutive Functioning Life Coach at Valiant Minds Counseling, where she specializes in enhancing self-management skills critical for goal achievement. These skills encompass managing emotions, initiating action, maintaining focus, organization, planning, prioritizing, and adaptive problem-solving when deviations occur.
At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.
Life can be tough sometimes, especially when it comes to doing things we’ve never done before. Our subconscious doesn’t like unknowns, that’s what life coaching is for! To help give you that extra push, and speak to your subconscious directly to help effectively make that change you desire. You will learn techniques you can use in your everyday life to help drive the desired outcome into fruition. Building a foundation and working with what we’ve got! This is a do with processes not do to! We’ll work together to get you the win YOU’RE looking for in life.