OCD can be very distressing and disrupting to your daily life. I have advanced training in Cognitive-Behavioural Therapy (CBT) and have worked with children, teenagers and adults who suffer from OCD. My goal as a therapist is to help identify OCD triggers and stressors, make sense of where your anxiety is stemming from and develop healthy coping tools to restore a fulfilling life. For further information, please feel free to contact me and receive a prompt reply.
Experiencing repetitive intrusive thoughts or feeling compelled to repeat specific tasks, actions or words, can be very distressing and can significantly get in the way of one’s life. Therapy can assist you to develop strategies to gain control and quiet unwanted thoughts and curtail repetitive actions and behaviours.
Some of our licensed therapists have extensive training and experience providing ERP psychotherapy treatment for OCD to children, adolescents, and adults.
Every one of us has habits, but when some habit becomes disruptive and effects an individual’s smooth functioning in day-to-day life that can be challenging and if not treated at an early stage it can become a mental illness.