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Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Anger Management

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.  
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14 Years Experience
Online in Alma, Quebec
Ankara, Ankara therapist: Dr. Nilgun Turkcan Ataoglu, BCT, RDT, licensed mental health counselor
Anger Management

Dr. Nilgun Turkcan Ataoglu, BCT, RDT

Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on anger management issues, CAT is very effective and gives great results.  
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23 Years Experience
Online in Alma, Quebec
Calgary, Alberta therapist: Trudi Jane Wyatt, registered psychotherapist
Anger Management

Trudi Jane Wyatt

Registered Psychotherapist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior. If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.  
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15 Years Experience
Online in Alma, Quebec
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Anger Management

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Do you feel like a volcano ready to explode? Do little things cause an outburst? Do you frequently experience bursts of anger that trigger passive-aggressive behaviours? My goal as a therapist is to equip you with healthy anger management tools and techniques in order to identify negative thought patterns, triggers and other underlying causes of your anger. For further information, please feel free to contact me and receive a prompt reply.  
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27 Years Experience
Online in Alma, Quebec
Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Anger Management

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
Providing a supportive environment to help you understand and control your anger. Through personalized sessions, I offer effective techniques to manage triggers, improve emotional regulation, and develop healthier communication skills. My approach focuses on uncovering underlying issues and fostering positive behaviour changes to help you respond to challenging situations calmly and constructively.  
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2 Years Experience
Online in Alma, Quebec
Online therapists in Canada