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Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
Serving Pacific Islander

Kirsty Matthews

Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.  
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4 Years Experience
Online in Brownsburg-Chatham, Quebec
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Serving Pacific Islander

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.  
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5 Years Experience
Online in Brownsburg-Chatham, Quebec
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Pacific Islander

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
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4 Years Experience
Online in Brownsburg-Chatham, Quebec
Calgary, Alberta therapist: Penelope Yen, psychologist
Serving Pacific Islander

Penelope Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Don't you wish you could move forward from trauma and stop it from impacting your day-to-day life? I can help you recover from trauma, work through relationship issues, and live a more meaningful and fulfilling life. My skills come not only from my education and training, but also from a profuse amount of lived experience. I have faced my own mental health struggles and traumas in the past and I know how hard it can be to move forward. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. I have a particular interest in helping adults who have experienced trauma, whether in childhood or recently, but even if you're just going through a tough or confusing time, I can work with you to truly find a more fulfilling path through life and its issues. I also go over and above the therapy hour to provide your own portal of relevant digital resources.  
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3 Years Experience
Online in Brownsburg-Chatham, Quebec
Toronto, Ontario therapist: Kacper Kalin, registered social worker
Serving Pacific Islander

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh
Since embarking on my training in psychotherapy in 2003, I have continually encountered evidence reaffirming the crucial role of the therapeutic relationship in facilitating positive outcomes. Together, we can establish and nurture a trusting therapeutic alliance, where your feelings and thoughts are not only valued but also progressively understood with increasing accuracy and awareness. This holds true for both individuals and couples seeking therapy.  
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21 Years Experience
Online in Brownsburg-Chatham, Quebec
Online therapists in Canada