Therapy focuses on CBT to identify beliefs that contribute to negative thought patterns and strategies to cope with cognitive distortions, hallucinations, delusions, and paranoid ideation.
I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Thought disorder is a disorganized way of thinking that leads to abnormal ways of expressing language when speaking and writing. It’s one of the primary symptoms of schizophrenia, but it may be present in other mental disorders such as mania and depression.
Thought disorder is a difficult mental disorder as many people exhibit symptoms of thought disorder occasionally.
Understanding how thinking patterns can impact daily life is crucial. With extensive experience in addressing thinking disorders, I provide a supportive environment where we can work together to unravel and reshape these patterns. My approach is compassionate and tailored to each individual, ensuring that you feel heard and understood throughout your journey to clarity and balance.
Our thoughts can be a powerful tool that may be both unhelpful and helpful to our wellbeing. Thoughts are interconnected with our emotions and how we behave. Let us unlock some of these thought patterns together to help you distinguish how it affects you and others. My hope is that you will feel empowered to change your thought processes and build strategies towards positive healthier mindsets.