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Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Weight Loss

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.  
20 Years Experience
Online in Chandler, Quebec
Kingston, Ontario therapist: Art of Therapy, registered psychotherapist
Weight Loss

Art of Therapy

Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
The aspects of body image and weight loss important. We all have times the way we see ourselves hurts. What if those thoughts are impacting our lives? If you want to get past negative image thoughts and behaviors we can work together to understand why and get new tools to change our image view. Imagine 'looking in the mirror' with a healthy view and positive thoughts. "You are Amazing!" "You look strong". You will explore your aspects of body image in 4 steps in a safe therapeutic way using art materials and therapeutic techniques to release emotions and safely talk when you are ready using the Signature: Body Aspects Program (6 Sessions).  
22 Years Experience
Online in Chandler, Quebec
Simcoe, Ontario therapist: Sofia Schuringa, counselor/therapist
Weight Loss

Sofia Schuringa

Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Focus around integrative nutrition, specifically on role of core beliefs and education on intuitive eating.  
6 Years Experience
Online in Chandler, Quebec
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Weight Loss

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally. Our weight loss therapy supports individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes. We provide psychoeducation on nutrition and physical activity, address emotional eating, and develop personalized plans. Our goal is to promote a healthy relationship with food, enhance self-esteem, and improve overall health.  
0 Years Experience
Online in Chandler, Quebec
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Weight Loss

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a holistic approach to weight loss that focuses on addressing the root causes of your struggles with weight. Our expert therapists and nutritionists work with you to develop a personalized plan that includes evidence-based strategies for managing your relationship with food and creating healthy habits that last. We understand that weight loss is a complex issue that often involves more than just diet and exercise, which is why we also provide support for underlying emotional issues that may be contributing to your struggles  
31 Years Experience
Online in Chandler, Quebec