Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
This topic is inherently distressing for many. Once comfort and connection are established, attention shifts towards addressing, discussing, and hopefully resolving the root causes of trauma and pain below it. The primary concerns revolve around physical health and overall well-being, not weight perception.
At Reflection Centre, we understand that obesity is a complex and sensitive issue that affects many aspects of a person's life. Our compassionate team of therapists offers a safe and non-judgmental space to explore the underlying emotions and behaviours related to weight management. We use evidence-based techniques and personalized treatment plans to help clients develop a healthier relationship with food and their bodies. Whether you are looking to lose weight or improve your overall health, we are here to support and empower you on your journey towards well-being.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I offer specialized support for women grappling with obesity, focusing on holistic wellness and sustainable lifestyle changes. My coaching empowers women to understand and transform their relationships with food and body image, fostering self-acceptance and healthy habits. Together, we develop personalized strategies that promote physical health, emotional well-being, and a positive self-image.
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.