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Montréal, Québec therapist: Friends2go, counselor/therapist
Stress

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations. When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.  
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5 Years Experience
Online in La Haute-Saint-Charles, Quebec
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Stress

Satvinder Khurme

Registered Social Worker, MSW, RSW
Stress is a feeling where one is unable to cope-up with the changing demands of life. Such feelings may be immediate and incontrollable. If not taken care at an earlier stage, it may lead to serious mental health issues and may lead towards addictions.  
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26 Years Experience
Online in La Haute-Saint-Charles, Quebec
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Stress

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
Ho do you handle stress? Or does it handle you? In sessions we will look at, then deeper contemplate, the underlying reasons for stress in your life, and work towards becoming able to change our thinking when in the moment. The understanding and re-purposing of stress can greatly increase productivity, self balance, and being in tune with the world around you.  
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2 Years Experience
Online in La Haute-Saint-Charles, Quebec
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Stress

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.  
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2 Years Experience
Online in La Haute-Saint-Charles, Quebec
Vancouver, British Columbia therapist: Ashleigh Wallace, pre-licensed professional
Stress

Ashleigh Wallace

Pre-Licensed Professional
I support clients in developing stress management skills, reclaiming a sense of balance, developing assertiveness skills, learning to identify and establish boundaries, and prioritizing self-care.  
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4 Years Experience
Online in La Haute-Saint-Charles, Quebec
Online therapists in Canada