A life coach encourages and counsels you on a range of professional and personal issues. I help men and women who are unhappy with their current situation. Perhaps you are tired of the rat race and feel that there is more to life that doing the same unrewarding routine day in and day out. We help you turn obstacles into life changing motivation.
I work with people who want life coaching to help them identify their goals and values then learn skills and behaviours to support the achievement of those goals. I know how important it is to feel an emotional connection to the goals so motivational interviewing and values exploration are a significant part of my approach to life coaching.
Life coaching is a collaborative process where a professional can help individuals clarify their goals, and learn positive coping strategies for a balanced and healthier life. If you have any specific questions, feel free to call me today!
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.
Life comes at us fast and sometimes we cannot keep up. We have more information available, yet cannot make a decision for ourselves. I will target your unique skills and abilities in order to help you move forward. call for a fifteen min consultation.