FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Self Esteem

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
How you view yourself often affects how you expect others to treat and be with you. Forming a positive self-perception is core to helping you to improve your self-esteem, and it can help you to generate a healthier relationship with the people around you.  
Email View Call Now
3 Years Experience
Online in Laurentides, Quebec
Windsor, Ontario therapist: Jennifer Poisson, registered psychotherapist
Self Esteem

Jennifer Poisson

Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
There can be many reasons why someone does not love themselves enough. Together, we can explore the root cause of your low self esteem. If your low self-esteem is rooted in trauma from the past, EMDR therapy can be helpful for re-processing any traumatic memories which may be connected to your present beliefs about yourself. I would also spend some time helping you to learn self-compassion skills.  
Email View Call Now
4 Years Experience
Online in Laurentides, Quebec
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Self Esteem

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Low self-esteem or lack of confidence can cause many issues. Are you lacking confidence in your life? Unsure how to be in the world. Do your opinions and thoughts matter to others and do you feel people don't want to listen? How to talk confidently with people in your life? Get help now to build a more emotional, psychological, and mental you.  
Email View Call Now
31 Years Experience
Online in Laurentides, Quebec
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Self Esteem

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
We are often our own worst critic, holding ourselves to unrealistic standards and then beating ourselves up when we don’t meet them. When we are feeling low and disappointed, that’s when we would benefit from self-kindness the most. But feeling low is often a catalyst for even more criticism! It’s a bit of a vicious cycle. When we criticize ourselves, stress hormones are released and that, in combination with the increase in negative thoughts, can have a significant impact on our mood and functioning. Learning to speak to ourselves with kindness, and supporting ourselves when we are struggling, like we would with someone we care about, helps us to feel better in difficult times. It also helps us deal with life’s challenges in a healthier way. Our therapists can help you explore past messages that have impacted your self-esteem, and current self-criticism that keeps you from feeling good enough. Your therapist will guide and support you as you make the changes you need to start feeling more confident and better about yourself overall. If you want to start feeling better about yourself, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com  
Email View Call Now
14 Years Experience
Online in Laurentides, Quebec
Toronto, Ontario therapist: Liv Hua, life coach
Self Esteem

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Elevate your self-esteem with a coach well versed in the latest neuroscience and adept at enhancing mental strength. Leveraging insights from advanced studies and the impact of social media on self-worth, I offer tailored strategies to boost your confidence and develop resilience. My approach, combining practical exercises with positive affirmations, is designed to transform your relationship with yourself.  
Email View Call Now
1 Years Experience
Online in Laurentides, Quebec
Online therapists in Canada