Sleep Disorder therapists in Laurentides, Quebec, Canada

Sleep Disorder

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)

Insomnia can have a serious impact on your daily life, causing procrastination, sleepiness, concentration issues, and so on. It often has an underlying cause, which medication does not address. Cognitive Behaviour Therapy for insomnia (CBTi) is an effective non-medical treatment for insomnia.

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21 Years Experience

Online in Laurentides, Quebec

Sleep Disorder

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.

Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.

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5 Years Experience

Online in Laurentides, Quebec

Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.

Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.

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31 Years Experience

Online in Laurentides, Quebec

Sleep Disorder

Bridges Clinical Hypnotherapy Services

Hypnotherapist

In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.

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6 Years Experience

Online in Laurentides, Quebec