Thinking Disorders
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on CBT to identify beliefs that contribute to negative thought patterns and strategies to cope with cognitive distortions, hallucinations, delusions, and paranoid ideation.
1 Years Experience
Online in Laurentides, Quebec
Thinking Disorders
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.
4 Years Experience
Online in Laurentides, Quebec
Thinking Disorders
Registered Psychotherapist, M.A., R.P.
Thinking disorders can manifest in different ways such as Obsessive Cumpulsive Disorder, self esteem, issues, etc. The difference between thinking disorders and personality disorders is that one is specific to how you think vs. how your personality structure may be constructed. With most thinking disorders therapeutic goals focuse on expanding windows of tolerance and challenging beliefs that don't benefit us.
3 Years Experience
Online in Laurentides, Quebec