Social Isolation therapists in Notre-Dame-de-Grace, Quebec QC, Canada CA

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Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Social Isolation

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
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18 Years Experience
In-Person Near Notre-Dame-de-Grace, QC
Online in Notre-Dame-de-Grace, Quebec
therapist: Melissa MacNeill, counselor/therapist
Social Isolation

Melissa MacNeill

Counsellor/Therapist, RCC, CCC, MACP
As humans we are wired to be connected, and to know that we can rely on important others for safety and comfort. When we reach for others in times of fear and uncertainty, their responsiveness, care and attention is soothing and helps to regulate our distress. We don't outgrow our need to feel loved, cared for, and held. The Covid-19 pandemic has only exacerbated the loneliness that so many were already feeling. I'll come along side to help you begin to reconnect and reestablish important relationships in ways that can lead to increased comfort, care, and love in your relationships.  
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3 Years Experience
Online in Notre-Dame-de-Grace, Quebec
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Social Isolation

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All our therapists can work with you around social isolation and building connections in the world to help sustain your wellbeing. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
Online in Notre-Dame-de-Grace, Quebec
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Social Isolation

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal voice - slowly reconnecting with both yourself and others. Developing coping strategies and managing behaviours.  
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7 Years Experience
Online in Notre-Dame-de-Grace, Quebec
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Social Isolation

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Social isolation refers to a state of limited social contact or engagement with others, which can have profound psychological effects on individuals. Humans are inherently social beings, and when deprived of meaningful social connections, the consequences can be detrimental to mental health. Research has shown that prolonged social isolation is associated with increased risk of anxiety, depression, low self-esteem, and a reduced sense of overall well-being. Effects of social isolation can include heightened feelings of loneliness, sadness, and a lack of belongingness. Individuals may experience a decline in their communication and interpersonal skills, leading to difficulties in forming and maintaining relationships. The absence of social support networks can exacerbate stress, as there is a lack of emotional validation and coping resources. How I can Help: Psychotherapists play a crucial role in helping individuals navigate the psychological challenges associated with social isolation. They provide a safe and supportive environment for individuals to explore their feelings, thoughts, and experiences. Here are some ways a psychotherapist can help: 1. Emotional Support: Psychotherapists offer a non-judgmental space for individuals to express their emotions, providing validation and understanding. They work collaboratively with the person to process their feelings of loneliness and develop coping strategies. 2. Building Social Skills: Psychotherapists can assist individuals in developing and enhancing their social skills. Through role-playing, communication exercises, and psychoeducation, individuals can learn effective ways to initiate and maintain meaningful connections with others. 3. Negative thoughts and beliefs about oneself and others can perpetuate social isolation. Psychotherapists utilize techniques to challenge and reframe these unhelpful thoughts, helping individuals develop more positive and realistic perspectives. 4. Social Integration: Psychotherapists can support individuals in gradually reintegrating into social activities and communities. They may provide guidance in finding social groups or activities that align with the person's interests, fostering opportunities for new connections. 5. Self-esteem and Self-worth: Working on improving self-esteem and self-worth is crucial for overcoming the negative impacts of social isolation. I can help you recognize your strengths, develop self-compassion, and cultivate a positive sense of self. By addressing the psychological impact of social isolation, psychotherapists can empower individuals to regain a sense of connection, enhance their well-being, and develop healthier social relationships.  
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7 Years Experience
Online in Notre-Dame-de-Grace, Quebec
Online therapists in Canada