Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
PPD develops around the time a woman gives birth. Women with PPD often struggle with anxiety, sadness, difficulty sleeping, or disturbing thoughts. Research suggests that it is triggered by changes in hormones and that women with PPD are sensitive to those changes. PPD occurs in approximately 15% of births.
Childbirth is no easy feat. As a mother of 2, I know your challenges all too well. Prental, bith, postpartum each phase has its own intricacies that takes a toll on our mental and physical health. Feel free to reach out for maternal mental health support. You are not alone!
Pregnancy, delivery, and new parenthood can be traumatic. Postpartum depression is when baby blues don't seem to go away after a few weeks. This is understandable - you are undergoing enormous changes to your body, identity, career, family dynamics, and routine. I would like to work with you to find fulfillment and peace in your new chapter.
Facing depression after the birth of a child can be an incredibly unsettling experience. I work with clients experiencing postpartum depression to help them explore these often complicated feelings and provide strategies to help them cope.
I specialize in supporting new mothers experiencing postpartum depression, providing a compassionalte space where you can navigate the complexities of this challenging time. It's okay to feel sadness and stress after having a baby; these emotions are more common than you might think. Understanding that you are not alone is the first step towards healing. Together, we will work to address your feelings and develop strategies to help you regain your sense of well-being and joy in motherhood.